Amganabatai by car to the house, the office, the office of all sitting at work, hands or other body parts aumlabaheka hating, coming home from work courier motor home sangharasammai lifestyle is a serious health perspective. Some people are rich economically but "in terms of time poor 'are. This situation 'samayajanya poverty' (Time Poverty) is also called. These classes of people to increase physical activity, time problem, as well. However, take the time to conduct their own initiative and to make lifestyle changes and physical activity and a healthy lifestyle can be.